Our body is constantly working to remove toxins from its various systems. However, alcohol, caffeine, drugs, stress and environmental toxins are all part of modern day life.
When our vital organs are placed under too much pressure, they are unable to work efficiently and this is when illness and diseases can appear.
Is your body asking you for detox?
Watch out for these 3 signs:
- You constantly feel overwhelmed, stressed and fatigued.
- You experience frequent headaches or lack of clarity.
- Your digestion is troublesome, uncomfortable or irregular.
Taking time to cleanse the body and to nurture your vital organs is a great way of ensuring that you are always ready to work at 100%. It also has numerous immediate effects, such as:
– Greater Energy
– Clearer Skin
– Better Digestion
– Mental Clarity
What is your favourite way to detox? Please share in the comments below!
May you live long and get Healthier Every Day! <3